Course curriculum

  • 1

    Welcome to Your New Workout Templates

  • 2

    Beginners Workout Programs

    • Beginners Program A
    • Beginners Program A (Editable)
    • Beginners Program B
    • Beginners Program B (Editable)
  • 3

    Fat Loss Workout Programs

    • Starting Fat Loss
    • Starting Fat Loss (Editable)
    • Advanced Fat Loss
    • Advanced Fat Loss (Editable)
    • Final Fat Loss
    • Final Fat Loss (Editable)
  • 4

    Muscle Increase and Toning Workout Programs

    • Starting Lean Muscle Program
    • Starting Lean Muscle Program (Editable)
    • Lean Muscle Program
    • Lean Muscle Program (Editable)
  • 5

    Strength Workout Programs

    • Starting Strength Program
    • Starting Strength Program (Editable)
    • Advanced Strength Program
    • Advanced Strength Program (Editable)
  • 6

    Power and Athletic Workout Programs

    • Baseline Power Program
    • Baseline Power Program (Editable)
    • Advanced Power Program
    • Advanced Power Program (Editable)
    • Metabolic Conditioning Program
    • Metabolic Conditioning Program (Editable)

Pricing options