7th Ed. Online Course for the NASM CPT Exam

Online Course for the NASM CPT Exam

Combining all of our best learning materials, the Online Course for the NASM CPT Exam provides a Pass Guarantee to give you no doubt on test day. The 7 different study tools will make you into the most confident and successful trainer possible.

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Course curriculum

1. Welcome to Fitness Mentors
2. Read Before Starting
1. Lecture Presentation
2. Chapter 1 Audio Book Lecture
3. Chapter 1 Assignment
4. Assignment Explanation
5. Chapter 1 Quiz
1. Lecture Presentation
2. Chapter 2 Audio Lecture
3. Chapter 2 Assignment
4. Assignment Explanation
5. Chapter 2 Quiz
1. Lecture Presentation
2. Chapter 3 Audio Lecture
3. Chapter 3 Assignment
4. Assignment Explanation
5. Chapter 3 Quiz
1. Please Leave us a Review
1. Lecture Presentation
2. Chapter 4 Audio Lecture
3. Chapter 4 Assignment
4. Assignment Explanation
5. Chapter 4 Quiz
1. Lecture Presentation
2. Chapter 5 Audio Lecture
3. Chapter 5 Assignment
4. Assignment Explanation
5. Chapter 5 Quiz
1. Lecture Presentation
2. Chapter 6 Audio Lecture
3. Chapter 6 Assignment
4. Assignment Explanation
5. Chapter 6 Quiz
1. Did you leave us a review yet?
1. Lecture Presentation
2. Chapter 7 Audio Lecture
3. Chapter 7 Assignment
4. Assignment Explanation
5. Chapter 7 Quiz
1. Lecture Presentation
2. Chapter 8 Audio Lecture
3. Chapter 8 Assignment
4. Assignment Explanation
5. Chapter 8 Quiz
1. Lecture Presentation
2. Chapter 9 Audio Lecture Part 1
3. Chapter 9 Audio Lecture Part 2
4. Chapter 9 Assignment
5. Assignment Explanation
6. Chapter 9 Quiz
1. Lecture Presentation
2. Chapter 10 Audio Lecture Part 1
3. Chapter 10 Audio Lecture Part 2
4. Chapter 10 Assignment
5. Assignment Explanation
6. Chapter 10 Quiz
1. Lecture Presentation
2. Chapter 11 Audio Lecture Part 1
3. Chapter 11 Assignment
4. Assignment Explanation
5. Chapter 11 Quiz
1. Lecture Presentation
2. Chapter 12 Audio Lecture
3. Chapter 12 Assignment
4. Assignment Explanation
5. Chapter 12 Quiz
1. Lecture Presentation
2. Chapter 13 Audio Lecture
3. Chapter 13 Assignment
4. Assignment Explanation
5. Chapter 13 Quiz
1. Lecture Presentation
2. Chapter 14 Audio Lecture
3. Chapter 14 Assignment
4. Assignment Explanation
5. Chapter 14 Quiz
1. Lecture Presentation
2. Chapter 15 Audio Lecture
3. Chapter 15 Assignment
4. Assignment Explanation
5. Chapter 15 Quiz
1. Lecture Presentation
2. Chapter 16 Audio Lecture
3. Chapter 16 Assignment
4. Assignment Explanation
5. Chapter 16 Quiz
1. Lecture Presentation
2. Chapter 17 Audio Lecture
3. Chapter 17 Assignment
4. Assignment Explanation
5. Chapter 17 Quiz
1. Lecture Presentation
2. Chapter 18 Audio Lecture
3. Chapter 18 Assignment
4. Assignment Explanation
5. Chapter 18 Quiz
1. Lecture Presentation
2. Chapter 19 Audio Lecture
3. Chapter 19 Assignment
4. Assignment Explanation
5. Chapter 19 Quiz
1. Lecture Presenation
2. Chapter 20 Audio Lecture
3. Chapter 20 Assignment
4. Assignment Explanation
5. Chapter 20 Quiz
1. Lecture Presentation
2. Chapter 21 Audio Lecture
3. Chapter 21 Assignment
4. Assignment Explanation
5. Chapter 21 Quiz
1. Lecture Presentation
2. Chapter 22 Audio Lecture
3. Chapter 22 Assignment
4. Assignment Explanation
5. Chapter 22 Quiz
1. Lecture Presentation
2. Chapter 23 Audio Lecture
3. Chapter 23 Assignment
4. Assignment Explanation
5. Chapter 23 Quiz
1. Final Exam Preparation
1. Final Exam 1
1. Final Exam 2
1. Final Exam 3

About this course

Free
125 lessons
0 hours of video content

Online Course for the NASM CPT Exam

Course curriculum

Introduction

Chapter 1 - The Modern State of Health and Fitness

Chapter 2 - The Personal Training Profession

Chapter 3 - The Psychology of Exercise

Study Break

Chapter 4 - Behavioral Coaching

Chapter 5 - The Nervous, Muscular and Skeletal System

Chapter 6 - The Cardiorespiratory, Endocrine and Digestive Systems

Study Break

Chapter 7 - Human Movement Science

Chapter 8 - Exercise Metabolism and Bioenergetics

Chapter 9 - Nutrition

Chapter 10 - Supplementation

Chapter 11 - Health, Wellness and Fitness Assessments

Chapter 12 - Postural, Movement and Performance Assessments

Chapter 13 - Integrated Training and the OPT Model

Chapter 14 - Flexibility Training Concepts

Chapter 15 - Cardiorespiratory Fitness Training

Chapter 16 - Core Training Concepts

Chapter 17 - Balance Training Concepts

Chapter 18 - Plyometric (Reactive) Training Concepts

Chapter 19 - Speed, Agility, and Quickness Training Concepts

Chapter 20 - Resistance Training Concepts

Chapter 21 - Optimum Performance Training Model

Chapter 22 - Introduction to Exercise Modalities

Chapter 23 - Chronic Health Conditions and Special Populations

Final Exam Preparation

NASM CPT Final Exam 1

NASM CPT Final Exam 2

NASM CPT Final Exam 3

About this course