Audio Lectures and Practice Tests for the NASM CPT Exam

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Course curriculum

1. Welcome to Fitness Mentors
  FREE PREVIEW
1. Chapter 1 Audio Lecture
2. Chapter 1 Quiz
1. Chapter 2 Audio Lecture Part 1
2. Chapter 2 Audio Lecture Part 2
3. Chapter 2 Audio Lecture Part 3
4. Chapter 2 Quiz
1. Chapter 3 Audio Lecture
2. Chapter 3 Quiz
1. Chapter 4 Audio Lecture
2. Chapter 4 Quiz
1. Chapter 5 Audio Lecture
2. Chapter 5 Quiz
3. Checking In
1. Chapter 6 Audio Lecture Part 1
2. Chapter 6 Audio Lecture Part 2
3. Chapter 6 Quiz
1. Chapter 7 Audio Lecture
2. Chapter 7 Classroom Lecture
3. Chapter 7 Quiz
1. Chapter 8 Audio Lecture
2. Chapter 8 Classroom Lecture
3. Chapter 8 Quiz
1. Chapter 9 Audio Lecture
2. Chapter 9 Classroom Lecture
3. Chapter 9 Quiz
1. Personal Trainer Career Paths
1. Chapter 10 Audio Lecture
2. Chapter 10 Classroom Lecture
3. Chapter 10 Quiz
1. Chapter 11 Audio Lecture
2. Chapter 11 Classroom Lecture
3. Chapter 11 Quiz
1. Chapter 12 Audio Lecture
2. Chapter 12 Classroom Lecture
3. Chapter 12 Quiz
1. Chapter 13 Audio Lecture
2. Chapter 13 Classroom Lecture Part 1
3. Chapter 13 Classroom Lecture Part 2
4. Chapter 13 Quiz
1. Chapter 14 Audio Lecture
2. Chapter 14 Classroom Lecture Part 1
3. Chapter 14 Classroom Lecture Part 2
4. Chapter 14 Quiz
1. Chapter 15 Audio Lecture
2. Chapter 15 Quiz
1. Chapter 16 Audio Lecture
2. Chapter 16 Quiz
1. Chapter 17 Audio Lecture Part 1
2. Chapter 17 Audio Lecture Part 2
3. Chapter 17 Quiz
1. Chapter 18 Audio Lecture Part 1
2. Chapter 18 Audio Lecture Part 2
3. Chapter 18 Quiz
1. Chapter 19 Audio Lecture
2. Chapter 19 Quiz
1. Chapter 20 Audio Lecture
2. Chapter 20 Quiz
1. Final Exam 1
1. Final Exam 2
1. Final Exam 3

About this course

$299.00
61 lessons
0 hours of video content

Audio Lectures and Practice Tests for the NASM CPT Exam

Course curriculum

Introduction

Chapter 1 - The Scientific Rationale for Integrated Training

Chapter 2 - Basic Exercise Science

Chapter 3 - The Cardiorespiratory System

Chapter 4 - Exercise Metabolism and Bioenergetics

Chapter 5 - Human Movement Science

Chapter 6 - Fitness Assessment

Chapter 7 - Flexibility Training Concepts

Chapter 8 - Cardiorespiratory Fitness Training

Chapter 9 - Core Training Concepts

Study Break - CPT Career Paths

Chapter 10 - Balance Training Concepts

Chapter 11 - Plyometric (Reactive) Training Concepts

Chapter 12 - Speed, Agility, and Quickness Training

Chapter 13 - Resistance Training Concepts

Chapter 14 - Integrated Program Design and the OPT Model

Chapter 15 - Introduction to Exercise Modalities

Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations

Chapter 17 - Nutrition

Chapter 18 - Supplementation

Chapter 19 - Lifestyle Modification and Behavioral Coaching

Chapter 20 - Developing a Successful Personal Training Business

NASM CPT Final Exam 1

NASM CPT Final Exam 2

NASM CPT Final Exam 3

About this course