Audio Lectures and Study Guide for the NASM CPT Exam

Complete the Study Guide while you listen and learn as we take you through every chapter of the NASM Essentials of Personal Fitness Training Textbook.

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Course curriculum

1. Welcome to Fitness Mentors
  FREE PREVIEW
1. 6th Edition Study Guide for the NASM CPT Exam
1. Chapter 1 Audio Lecture
1. Chapter 2 Audio Lecture Part 1
2. Chapter 2 Audio Lecture Part 2
3. Chapter 2 Audio Lecture Part 3
1. Chapter 3 Audio Lecture
1. Chapter 4 Audio Lecture
1. Chapter 5 Audio Lecture
2. Checking In
1. Chapter 6 Audio Lecture Part 1
2. Chapter 6 Audio Lecture Part 2
1. Chapter 7 Audio Lecture
2. Chapter 7 Classroom Lecture
1. Chapter 8 Audio Lecture
2. Chapter 8 Classroom Lecture
1. Chapter 9 Audio Lecture
2. Chapter 9 Classroom Lecture
1. Personal Trainer Career Paths
1. Chapter 10 Audio Lecture
2. Chapter 10 Classroom Lecture
1. Chapter 11 Audio Lecture
2. Chapter 11 Classroom Lecture
1. Chapter 12 Audio Lecture
2. Chapter 12 Classroom Lecture
1. Chapter 13 Audio Lecture
2. Chapter 13 Classroom Lecture Part 1
3. Chapter 13 Classroom Lecture Part 2
1. Chapter 14 Audio Lecture
2. Chapter 14 Classroom Lecture Part 1
3. Chapter 14 Classroom Lecture Part 2
1. Chapter 15 Audio Lecture
1. Chapter 16 Audio Lecture
1. Chapter 17 Audio Lecture Part 1
2. Chapter 17 Audio Lecture Part 2
1. Chapter 18 Audio Lecture Part 1
2. Chapter 18 Audio Lecture Part 2
1. Chapter 19 Audio Lecture
1. Chapter 20 Audio Lecture

About this course

$249.00
39 lessons
0 hours of video content

Audio Lectures and Study Guide for the NASM CPT Exam

Course curriculum

Introduction

Study Guide Download

Chapter 1 - The Scientific Rationale for Integrated Training

Chapter 2 - Basic Exercise Science

Chapter 3 - The Cardiorespiratory System

Chapter 4 - Exercise Metabolism and Bioenergetics

Chapter 5 - Human Movement Science

Chapter 6 - Fitness Assessment

Chapter 7 - Flexibility Training Concepts

Chapter 8 - Cardiorespiratory Fitness Training

Chapter 9 - Core Training Concepts

Study Break - CPT Career Paths

Chapter 10 - Balance Training Concepts

Chapter 11 - Plyometric (Reactive) Training Concepts

Chapter 12 - Speed, Agility, and Quickness Training

Chapter 13 - Resistance Training Concepts

Chapter 14 - Integrated Program Design and the OPT Model

Chapter 15 - Introduction to Exercise Modalities

Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations

Chapter 17 - Nutrition

Chapter 18 - Supplementation

Chapter 19 - Lifestyle Modification and Behavioral Coaching

Chapter 20 - Developing a Successful Personal Training Business

About this course