Course curriculum

  • 1
  • 2

    Chapter 1 - Role and Scope of Practice for the Personal Trainer

    • ACE Audio Lectures Chapter 1
  • 3

    Chapter 2 - Principles of Motivation and Adherence

    • ACE Audio Lectures Chapter 2
  • 4

    Chapter 3 - Communication and Teaching Techniques

    • ACE Audio Lectures Chapter 3
  • 5

    Chapter 4 - Basics of Behavioral Change and Health Psychology

    • ACE Audio Lectures Chapter 4
  • 6

    Chapter 5 - Understanding the ACE Integrated Fitness Training Model

    • ACE Audio Lectures Chapter 5
    • Checking In
  • 7

    Chapter 6 - Building Rapport and the Initial Investigation Stage

    • ACE Audio Lectures Chapter 6 Part 1
    • ACE Audio Lectures Chapter 6 Part 2
  • 8

    Chapter 7 - Functional Assessments

    • ACE Audio Lectures Chapter 7 Part 1
    • ACE Audio Lectures Chapter 7 Part 2
  • 9

    Chapter 8 - Physiological Assessments

    • ACE Audio Lectures Chapter 8 Part 1
    • ACE Audio Lectures Chapter 8 Part 2
  • 10

    Chapter 9 - Functional Programming for Stability-Mobility and Movement

    • ACE Audio Lectures Chapter 9 Part 1
    • ACE Audio Lectures Chapter 9 Part 2
    • ACE Audio Lectures Chapter 9 Part 3
  • 11

    Study Break - CPT Career Paths

    • Personal Trainer Career Paths
  • 12

    Chapter 10 - Resistance Training: Programming and Progressions

    • ACE Audio Lectures Chapter 10 Part 1
    • ACE Audio Lectures Chapter 10 Part 2
    • ACE Audio Lectures Chapter 10 Part 3
    • ACE Audio Lectures Chapter 10 Part 4
  • 13

    Chapter 11 - Cardiorespiratory Training: Programming and Progressions

    • ACE Audio Lectures Chapter 11 Part 1
    • ACE Audio Lectures Chapter 11 Part 2
  • 14

    Chapter 12 - The ACE Integrated Fitness Training Model

    • ACE Audio Lectures Chapter 12
  • 15

    Chapter 13 - Mind-Body Exercise

    • ACE Audio Lectures Chapter 13
  • 16

    Chapter 14 - Exercise and Special Populations

    • ACE Audio Lectures Chapter 14 Part 1
    • ACE Audio Lectures Chapter 14 Part 2
    • ACE Audio Lectures Chapter 14 Part 3
  • 17

    Chapter 15 - Common Musculoskeletal Injuries

    • ACE Audio Lectures Chapter 15 Part 1
    • ACE Audio Lectures Chapter 15 Part 2
  • 18

    Chapter 16 - Emergency Procedures

    • ACE Audio Lectures Chapter 16
  • 19

    Chapter 17 - Legal Guidelines and Professional Responsibilities

    • ACE Audio Lectures Chapter 17
  • 20

    Chapter 18 - Personal Training Business Fundamentals

    • ACE Audio Lectures Chapter 18