Certified Nutrition Specialist

Fitness Mentors Certified Nutrition Specialist Certification will advance the skills needed to develop high quality nutrition guidance for clients with a variety of goals.

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Course Overview

1. Lesson 1: Introduction, the GI Tract, the Mouth, the Esophagus, and the Stomach
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2. Lesson 2: The Duodenum, Pancreas, Liver, Gallbladder, Small Intestine, Large Intestine, and Anus
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3. Chapter Text
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4. Chapter 2 Assignment
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5. Chapter 2 Quiz
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6. Bonus College Classroom Lecture: Digestion & Absorption - Part 1
7. Bonus College Classroom Lecture: Digestion & Absorption - Part 2
1. Lesson 1: Nutrients, ATP, Mitochondria, Energy from Carbohydrates
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2. Lesson 2: Carbohydrate Loading, Energy from Fats, Ketosis, Energy from Protein, Weight Loss
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3. Chapter Text
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4. Chapter 3 Assignment
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5. Chapter 3 Quiz
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6. Bonus College Classroom Lecture: Metabolism
1. Lesson 1: Chemical Basis of Carbohydrates, Carbohydrate Digestion
2. Lesson 2: Carbohydrate Metabolism and the Energy Control Loop
3. Chapter Text
4. Chapter 4 Assignment
5. Chapter 4 Quiz
6. Bonus College Classroom Lecture: Carbohydrates
1. Lesson 1: Properties of Lipids, Major Types of Lipids
2. Lesson 2: Digestion, Transport, and Metabolism
3. Chapter Text
4. Chapter 5 Assignment
5. Chapter 5 Quiz
6. Bonus College Classroom Lecture: Lipids
1. Lesson 1: Role, Structure, Amino Acids, Functions
2. Lesson 2: Digestion, Synthesis, Supplementation
3. Chapter Text
4. Chapter 6 Assignment
5. Chapter 6 Quiz
1. Lesson 1: Vitamins and Minerals
2. Lesson 2: Water
3. Chapter Text
4. Chapter 7 Assignment
5. Chapter 7 Quiz
1. Lesson 1: Client Histories, Diet Histories, Biochemical Assessment
2. Lesson 2: Anthropometry, BMI, Percent Body Fat, Estimated Energy Expenditure
3. Chapter Text
4. Chapter 8 Assignment
5. Chapter 8 Quiz
6. Bonus College Classroom Lecture: Nutrition Guidelines and Assessment - Part 1
7. Bonus College Classroom Lecture: Nutrition Guidelines and Assessment - Part 2
1. Lesson 1: Client-Centered Care, Interacting with Clients
2. Lesson 2: Stages of Change, Setting Goals
3. Chapter Text
4. Chapter 9 Assignment
5. Chapter 9 Quiz
1. Lesson 1: Fitness Measurement and Energy Use
2. Lesson 2: Macronutrient Dosing, Hydration and Minerals
3. Chapter Text
4. Chapter 10 Assignment
5. Chapter 10 Quiz
1. CNS Certification Exam
1. Now that you've earned your certification
2. Personal Trainer Sales Training + Mentorship
3. 3 Question Survey (2 minutes or less)

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63 lessons
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Certified Nutrition Specialist

Course Overview

Introduction

Chapter 1 - Scope of Practice

Chapter 2 - The Digestive System

Chapter 3 - Metabolism

Chapter 4 - Carbohydrates

Chapter 5 - Lipids

Chapter 6 - Protein

Chapter 7 - Micronutrients and Water

Chapter 8 - Nutrition Assessment

Chapter 9 - Nutrition Coaching

Chapter 10 - Exercise and Sports Nutrition

Certified Nutrition Specialist Certification Exam

Final Steps

About this course

Purchase Program Design Specialist Course

$499.00

$99.00

3 monthly payments of $166.33

4 monthly payments of $124.75

2 x $249.50