Course curriculum

  • 1

    Introduction

    • Welcome to Fitness Mentors
  • 2

    Textbook Download

    • Fitness Mentors Certified Personal Trainer Certification Course Manual
  • 3

    Audio Lectures

    • Chapter 1 - The Fitness Assessment
    • Chapter 2 - Anatomy, Physiology and the Study of Human Movement
    • Chapter 3 - Exercise Physiology and the Energy Systems
    • Chapter 4 - The FORM Model Part 1
    • Chapter 4 - The FORM Model Part 2
    • Chapter 5 - Flexibility, Mobility and Range of Motion
    • Chapter 6 - Programming Considerations for Exercise Related Injuries
    • Chapter 7 - Fitness Programs for Special Populations
    • Chapter 8 - Professionalism, Business and Sales Part 1
    • Chapter 8 - Professionalism, Business and Sales Part 2
    • Chapter 8 - Professionalism, Business and Sales Part 3
    • Chapter 9 - The Cardiovascular and Respiratory Systems
    • Chapter 10 - Psychology: The Science of Behavior and Mind
    • Chapter 11 - Components of Nutrition
    • Chapter 12 - Emergency Procedures

FM-CPT Live Workshop