Course Overview

    1. Welcome to Fitness Mentors

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    2. Study and Support Group

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    1. Chapter Text

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    2. Audio Book Lecture Part 1

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    3. Audio Book Lecture Part 2

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    4. Common Injuries and their Considerations

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    5. Injuries to the Lower Extremity

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    6. Injuries to the Upper Extremity

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    7. Assignment

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    8. Assignment Explanation

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    9. Quiz

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    1. Chapter Text

    2. Audio Book Lecture

    3. Subjective Assessments

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    4. Objective Assessments - Physiological Assessments

    5. Objective Assessments - Cardiorespiratory Assessment

    6. Objective Assessments - Static Postural Assessment

    7. Objective Assessments - Overhead Squat Assessment

    8. Objective Assessments - Single Leg and External Rotation Assessments

    9. Objective Assessments - Push Up and One Repetition Maximum Assessments

    10. Assignment

    11. Assignment Explanation

    12. Quiz

    13. Practical Application - Assessments

    1. Chapter Text

    2. Audio Book Lecture Part 1

    3. Audio Book Lecture Part 2

    4. Flexibility Techniques

    5. Programming Flexibility into the Workout Session

    6. Programming Flexibility into the Workout Session Continued

    7. Assignment

    8. Assignment Explanation

    9. Quiz

    1. Pain Management Specialist Certification Exam

    1. Now that you've earned your certification

    2. Personal Trainer Sales Training + Mentorship

    3. 3 Question Survey (2 minutes or less)

About this course

  • $399.00
  • 37 lessons
  • 0 hours of video content

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