Course Overview

  • 1

    Introduction

  • 2

    The Fitness Assessment

    • Subjective Assessments
    • Objective Assessments - Physiological Assessments
    • Objective Assessments - Cardiorespiratory Assessment
  • 3

    The Cardiovascular and Respiratory Systems

    • Lesson Text
    • Heart and Blood Anatomy
    • Core Principles of the Cardiorespiratory System
    • Cardiac Physiology
    • Assessments and Pathologies
    • Assignment
    • Assignment Explanation
    • Quiz - The Cardiovascular and Respiratory Systems
  • 4

    Fitness Programs for Special Populations

    • Lesson Text
    • Pregnancy, Youth, Seniors, Hypertension, Asthma
    • Diabetes, CAD, Osteoporosis, Cancer
    • Assignment
    • Assignment Explanation
    • Quiz - Fitness Programs for Special Populations
  • 5

    Emergency Procedures for the Fitness Professional

    • Lesson Text
    • Client Safety and Confidentiality
    • Chain of Survival and Common Injuries
    • Assignment
    • Assignment Audio
    • Quiz - Emergency Procedures for the Fitness Professional
  • 6

    Special Populations Exercise Specialist Final Exam

    • SPES Final Exam

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